90 minutes - Hot Stone Massage
Description
Hot Stone Massage During a hot stone massage, the localized weight and heat of the stones will help your muscles fully relax. This relaxation allows your massage therapist to apply deep pressure. When your massage therapist uses their hands in harmony with hot stones, they can help you by: •Relaxing tensed muscles. •Relieving pain. •Alleviating mental stress. •Improving sleep. •Boosting circulation. Hot stone massages are especially helpful if you experience: •Stress, depression, or anxiety. •Back or muscular pain. •Fibromyalgia. •Poor Circulation. Sleep issues. Before scheduling, you should also know the contraindications for hot stone massage. _________________________________________________ CONTRAINDICATION FOR HOT STONE MASSAGE - PLEASE READ BEFORE BOOKING: While hot stone massages are beneficial, there are some situations where you should not get one. Children, pregnant women, and cardiac patients should not get one. If you are considered an elderly client, let your massage therapist know before so they can set the stones to the correct temperature. In addition to these situations, do not get a hot stone massage if you: Experience Loss of Sensation Do not get a hot stone massage if you have a condition that causes loss of sensation, such as neuropathy, diabetes, high blood pressure, and peripheral vascular disorder. This also applies to the post-surgery, injury, or trauma period if nerves were affected. Take Certain Medications Before getting a hot stone massage, consider the medications that you regularly take. Avoid these treatments if you are on blood thinners and if any of your medications have heat-related side effects. Have a Depressed Immune System While hot stone massage can help you feel restored, they are not recommended if you have a depressed immune system. If you have lupus, mononucleosis, Epstein Barr, or cancer, consult with your doctor before scheduling. Have a Skin Condition The added heat of a hot stone treatment can irritate many skin conditions. These include burns, skin cancer, psoriasis, dermatitis, acne, eczema, and shingles. This also applies if you have any areas of weakened or inflamed skin. Recently Had Surgery or Treatments While hot stone massages can relieve pain, you should not get one if you recently underwent surgery. This also applies if you recently underwent chemotherapy or any other radiation treatment. If you have any other medical conditions that make you unsure if a hot stone treatment is safe for you, it is best to consult with your doctor. While there are many benefits of getting a hot stone massage, it is only worth it if you can enjoy it safely. If you experience any of these contraindications, please consider one of our other relaxing massages.
