Canada

TTR - North York

Relaxation & Deep Tissue Massage by an RMT (Registered Massage Therapist)
What is an RMT?

A Registered Massage Therapist (RMT) is a licensed healthcare professional who is trained in anatomy, physiology, and clinical assessment to provide therapeutic and evidence-based massage treatments. All RMTs are regulated and meet the standards required for insurance coverage in most extended health benefit plans.

Relaxation Massage

Relaxation massage is a gentle, full-body treatment designed to reduce stress, ease muscle tension, and calm the nervous system. It involves smooth, flowing strokes and light to moderate pressure, promoting:

Deep relaxation and stress relief
Better sleep and mental clarity
Improved circulation and overall wellness
Perfect for anyone looking to unwind and recharge.


Deep Tissue Massage

Deep tissue massage uses slower, targeted pressure to reach deeper layers of muscle and connective tissue (fascia). It’s ideal for treating:

Chronic pain and muscle tightness
Tension from physical activity or poor posture
Restricted mobility or repetitive strain injuries

Though more intense than relaxation massage, your RMT will work within your comfort level to ensure a safe and effective treatment.

Insurance & Health Spending Account Coverage
All massage therapy services provided by an RMT are eligible for reimbursement through extended health insurance plans. You can also use your Health Spending Account (HSA) or Wellness Benefits to cover treatment costs. Direct billing may be available depending on your insurer.

60 minutes - Therapeutic Massage

75 minutes - Therapeutic Massage

90 minutes - Therapeutic Massage

Massage with Aromatherapy

Aromatherapy massage combines the benefits of therapeutic massage with the healing properties of essential oils. During your treatment, your Registered Massage Therapist (RMT) may use a custom blend of essential oils—diluted in a carrier oil—applied to the skin during massage or diffused into the air to enhance relaxation and well-being.

The use of essential oils during massage can help support:

Emotional balance and stress relief
Enhanced relaxation and sleep quality
Muscle tension and pain relief
Improved mood and mental clarity


Aromatherapy massage is both soothing and therapeutic, making it an excellent option for those seeking a more holistic wellness experience.

Benefits of Specific Aromatherapy Oil

Bergamot
Uplifting and mood-boosting
Helps relieve anxiety, tension, and mild depression
Supports emotional balance while offering a refreshing citrus scent

Lavender
Promotes deep relaxation and restful sleep
Reduces stress, anxiety, and emotional fatigue
Gently soothes sore muscles and headaches

Lemon
Energizing and clarifying
Supports mental focus and concentration
Has natural antibacterial and immune-boosting properties

Camphor
Cooling and invigorating sensation
Helps relieve muscle aches, stiffness, and respiratory congestion
Often used for its anti-inflammatory and pain-relieving effects

Important Note
If you're sensitive to scents or have allergies, be sure to discuss this with your RMT before treatment. All essential oils used are high quality and diluted safely for therapeutic use.

Massage treatments that include aromatherapy are still eligible for insurance reimbursement when provided by a Registered Massage Therapist (RMT), and can be claimed through your extended health benefits or Health Spending Account (HSA).

60 minutes - Therapeutic Massage with Aromatherapy

75 minutes - Therapeutic Massage with Aromatherapy

90 minutes - Therapeutic Massage with Aromatherapy

Hot Stone Massage: Benefits & What to Expect

Hot Stone Massage is a deeply relaxing treatment where smooth, heated stones are placed on key points of the body and used during massage to melt away tension and promote circulation. The heat from the stones allows muscles to warm and loosen more quickly, helping the therapist work more effectively on deeper layers of tissue without using intense pressure.

Benefits of Hot Stone Massage
✅ Deep Muscle Relaxation
The warmth of the stones helps muscles release tension faster, allowing for a deeper, more effective massage with less discomfort.

✅ Improved Circulation
Heat promotes blood flow, helping oxygen and nutrients reach sore or tight muscles and aiding in recovery.

✅ Pain Relief
Effective for managing chronic pain conditions, muscle stiffness, arthritis, or fibromyalgia symptoms.

✅ Reduced Stress & Anxiety
The calming heat combined with massage techniques helps soothe the nervous system, lower stress hormones, and promote overall emotional wellness.

✅ Better Sleep
By relaxing the body and mind, hot stone massage may support better quality sleep—especially for those dealing with insomnia or restlessness.

✅ Enhanced Flexibility & Mobility
Loosened muscles and improved circulation can lead to greater joint flexibility and reduced stiffness.

Note: Your RMT will always ensure the stones are at a safe temperature and used appropriately for your comfort and safety.

Hot stone massage performed by a Registered Massage Therapist (RMT) is covered by most extended health insurance plans and can be claimed through your benefits or Health Spending Account (HSA).

60 minutes - Hot Stone Massage

75 minutes - Hot Stone Massage

90 minutes - Hot Stone Massage

Prenatal Massage: Safe, Supportive Care During Pregnancy

Prenatal massage is a gentle, therapeutic treatment designed specifically for the unique needs of pregnant individuals. Performed by a Registered Massage Therapist (RMT) with training in prenatal care, this type of massage focuses on providing comfort, relieving pregnancy-related discomforts, and supporting overall wellness throughout all stages of pregnancy.

Benefits of Prenatal Massage

Reduces Muscle Tension & Joint Pain
Helps relieve common discomforts like lower back pain, hip tension, and leg cramps caused by postural changes and increased weight bearing.

Decreases Stress & Anxiety
Promotes relaxation and lowers stress hormones, which benefits both the parent and baby.

Improves Sleep Quality
Relaxation and reduced physical discomfort can help expectant mothers sleep more deeply and consistently.

Supports Circulation & Reduces Swelling
Gentle techniques help improve blood and lymph flow, reducing swelling in the legs, ankles, and feet.

Eases Headaches & Sinus Pressure
Tension in the neck, shoulders, and jaw can contribute to headaches or sinus congestion—massage helps release these areas safely.

Encourages Mind-Body Connection
Taking time for self-care helps foster a deeper connection with your body and growing baby, enhancing emotional well-being.

Safety First:
Prenatal massage is always tailored to your stage of pregnancy and comfort. Proper positioning (such as side-lying with support pillows) ensures safety and relaxation. Always consult your healthcare provider before beginning any new treatment during pregnancy.

Prenatal massage provided by an RMT is covered under most extended health plans and can be claimed through your insurance or Health Spending Account (HSA).

60 minutes - Pregnancy Massage

75 minutes - Pregnancy Massage

90 minutes - Pregnancy Massage

Prenatal Massage with Aromatherapy: Nurturing Support for You and Baby

Prenatal massage is a gentle and therapeutic treatment specifically tailored to meet the physical and emotional needs of pregnant individuals. Provided by a Registered Massage Therapist (RMT) trained in prenatal care, this massage focuses on relieving common pregnancy discomforts, promoting relaxation, and supporting your body’s natural changes.

Benefits of Prenatal Massage

Relieves Muscle & Joint Discomfort
Eases tension in the lower back, hips, legs, and shoulders caused by postural changes and extra weight.

Reduces Stress & Anxiety
Massage naturally lowers stress hormones and encourages a calm, balanced emotional state.

Improves Sleep Quality
Relaxed muscles and a quieter mind can help you fall asleep more easily and sleep more deeply.

Reduces Swelling & Improves Circulation
Stimulates blood and lymph flow to ease swelling in the hands, feet, and legs.

Supports Emotional Well-Being
Helps you connect with your body and growing baby, enhancing your sense of calm and presence.


Gentle Aromatherapy for Prenatal Care

Aromatherapy can be safely included in prenatal massage using pregnancy-safe essential oils that are specially diluted and selected. These natural scents gently enhance relaxation and emotional balance.

Here are some aromatherapy options that may be used (with your consent and under RMT guidance):

Lavender – Calming and soothing; helps reduce anxiety, tension, and sleeplessness.

Citrus (e.g., sweet orange or bergamot) – Uplifting and energizing; supports mood balance and emotional clarity.

Chamomile – Gentle and comforting; eases stress, irritability, and may help with insomnia.

Only essential oils that are proven safe for pregnancy are used, and your RMT will discuss all options with you beforehand. Aromatherapy is optional and customized to your preferences.

Insurance Coverage

All prenatal massage treatments, including those enhanced with aromatherapy, are performed by a Registered Massage Therapist (RMT) and are eligible for coverage through most extended health insurance plans or your Health Spending Account (HSA).

Sharon A

Services

RMT - THERAPEUTIC MASSAGE (relaxation / deep tissue)

60 minutes - Therapeutic Massage

$118.00

BOOK

75 minutes - Therapeutic Massage

$148.00

BOOK

90 minutes - Therapeutic Massage

$168.00

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RMT - THERAPEUTIC MASSAGE (relaxation / deep tissue) with AROMATHERAPY (Camphor/Bergamot/Lavander/Lemon)

60 minutes - Therapeutic Massage with Aromatherapy

$120.00

BOOK

75 minutes - Therapeutic Massage with Aromatherapy

$150.00

BOOK

90 minutes - Therapeutic Massage with Aromatherapy

$170.00

BOOK

RMT - HOT STONE MASSAGE (BASALT ROCKS)

60 minutes - Hot Stone Massage

$128.00

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75 minutes - Hot Stone Massage

$158.00

BOOK

90 minutes - Hot Stone Massage

$178.00

BOOK

RMT - PRENATAL MASSAGE

60 minutes - Pregnancy Massage

$118.00

BOOK

75 minutes - Pregnancy Massage

$148.00

BOOK

90 minutes - Pregnancy Massage

$168.00

BOOK

RMT - PRENATAL MASSAGE with AROMATHERAPY

60 minutes - Therapeutic Prenatal Massage with Aromatherapy

$120.00

BOOK

75 minutes - Therapeutic Prenatal Massage with Aromatherapy

$150.00

BOOK

90 minutes - Therapeutic Prenatal Massage with Aromatherapy

$170.00

BOOK

Locations

TTR - North York