90 minutes - Therapeutic Massage
Description
Relaxation & Deep Tissue Massage by an RMT (Registered Massage Therapist) What is an RMT? A Registered Massage Therapist (RMT) is a licensed healthcare professional who is trained in anatomy, physiology, and clinical assessment to provide therapeutic and evidence-based massage treatments. All RMTs are regulated and meet the standards required for insurance coverage in most extended health benefit plans. Relaxation Massage Relaxation massage is a gentle, full-body treatment designed to reduce stress, ease muscle tension, and calm the nervous system. It involves smooth, flowing strokes and light to moderate pressure, promoting: Deep relaxation and stress relief Better sleep and mental clarity Improved circulation and overall wellness Perfect for anyone looking to unwind and recharge. Deep Tissue Massage Deep tissue massage uses slower, targeted pressure to reach deeper layers of muscle and connective tissue (fascia). It’s ideal for treating: Chronic pain and muscle tightness Tension from physical activity or poor posture Restricted mobility or repetitive strain injuries Though more intense than relaxation massage, your RMT will work within your comfort level to ensure a safe and effective treatment. Insurance & Health Spending Account Coverage All massage therapy services provided by an RMT are eligible for reimbursement through extended health insurance plans. You can also use your Health Spending Account (HSA) or Wellness Benefits to cover treatment costs. Direct billing may be available depending on your insurer.
